This week I discoverd Facebook and so I have spent this morning playing with that....I know the novelty will wear off but for today it is fun.
Training - still motivated (Three days in a row now). Heading off now for 100km - nothing specific just 'base" I think that having a few cyclists on my friends page in facebook will help motivate me a little....seriously I will log on see their faces, know how hard they train and then I will get on my bike.....anyway no more typing...the day is slipping away.....
Training motivation today - GOOD
Mood - Good
Even Morph has had a big walk today!